First Responder Therapy
Rates
45 mins. – $200 (no HST)
With seven years of experience working as a civilian for a police service, I have gained insight into some of the unique demands and pressures faced by first responders, both on and off the job.
“First responders dedicate their lives to protecting others, often carrying unseen burdens as a result. If you’re feeling the weight of these challenges, know that support is available.”
In my practice, I focus on helping first responders leverage their strengths and resilience to overcome challenges. Using a solution-focused approach, we’ll build on your successes and explore new strategies to create meaningful, lasting change. Whether you’re managing stress, processing difficult experiences, or striving for a better work-life balance, our work together will be practical, goal-oriented, and tailored to your unique needs. You don’t have to face it alone—let’s work toward the solutions you deserve.