Trauma/PTSD Psychotherapy in Vaughan | Serving North York
Overcome trauma, manage stress, and start moving forward. EMDR available.
First responders take on more than most people see — the stress, the trauma, the long hours. If it’s starting to feel heavy, you don’t have to handle it alone.
Trauma doesn’t just happen in a single moment — it builds up, especially in high-stress careers. I work with first responders and others in demanding roles to help them regain balance, manage anxiety, and move past PTSD. With seven years in a police service, I get the pressures you face and how they can accumulate over time.
Using a solution-focused approach, I help you identify what’s working, build on your strengths, and develop practical strategies that actually make a difference. Together, we’ll reduce symptoms, improve resilience, and restore a sense of control — no endless processing, no fluff, just results.
