Trauma can affect anyone, whether from a single event or the ongoing demands of a high-stress career. I provide therapy for PTSD, trauma, anxiety, and work-related stress, helping you regain balance and control. With seven years of experience working in a police service, I understand the unique pressures faced by first responders and those in demanding roles.

In our sessions, I use a solution-focused approach to help you build on your strengths, process difficult experiences, and develop practical coping strategies. Together, we’ll work toward reducing symptoms of PTSD and anxiety, improving resilience, and restoring a sense of well-being. You don’t have to carry the weight of trauma alone—support and solutions are within reach.